I work with a proprietary coaching model in which I help you get insight into your life, take stock of your present situation, and help you to identify what's not yet working for you. After getting a broader sense of who you are today and what you'd like to see change, we focus in on one area of your life or business, creating a clear, honest and authentic vision of what you want. And then we make a plan. We refine your goals so you're sure to achieve them. I help you manifest what you deeply want.
You arrive with weekly and daily actions, doing more and more of what you're finding works. I'm there to support you in making change happen and following through. The whole time I help you take stock of your progress and join you in celebrating your successes.
You'll learn to tap into positive mindsets that move you forward and help you to step away from all manner of sinkholes. I help you train yourself internally to focus on solutions and to collect resources that move you forward. I'm there with you as your coach to refocus you with each session, gently and supportively keeping you on track. I help you understand dynamics of change. Together, we clearly and fully define your values, motivations and needs. I offer you a process to tap more deeply into your motivation.
The comprehensive process happens over six to eight months of coaching. The minimum commitment to initiate change is three months. To internalize the process and make it yours, the commitment is for the full program of six to eight months. Our meetings generally happen over the phone, three times a month for one hour each session.